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The Workout Thread

BigPete7978

Founder
The Goat House Staff

Got lower body and cardio on Tuesday. Then upper body and cardio done yesterday. Have lower body and cardio today after work.
 
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BigPete7978

Founder
The Goat House Staff

What a great lower body workout day. Got in lifts on lower body, then knocked out 11 miles on the bike.
 
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